Mind Toolbox Psychotherapy: Improve Mental Health and Well-being
Welcome to Mind Toolbox Psychotherapy. I’m Olga Rudin, a licensed therapist in Auckland offering online therapy sessions. With over a decade of experience, I provide evidence-based anxiety treatment, depression counselling, and trauma-informed therapy for PTSD.
Through secure online therapy sessions, I offer a safe, compassionate space where you can explore your thoughts and feelings without judgment from the comfort of your home.
Whether you’re seeking professional support for anxiety management, looking for depression treatment online, or need guidance in processing trauma, I’m here to support your journey toward emotional well-being.
Services
ANXIETY
DEPRESSION
PTSD
PHOBIAS
CONFIDENCE
SMOKING CESSATION
What makes Mind Toolbox Unique?
MT uses a variety of the best modern therapies and techniques like BWRT, Hypnotherapy, NLP, EFT and EMDR. The therapy is
- Client-centred. That means that you will make positive changes in your mind yourself under the mind coach’s guidance and help. Your success is in your hands.
- Content-free. You do not need to disclose painful episodes from your life.
- Fast. You need 3-5 sessions.
- Long-lasting. You will enjoy positive outcomes for a long time or permanently.
Our Clients
Don't just take our word for it
Contact us
FIll out the form below and we will contact you as soon as possible.
© All Rights Reserved.
Please select a Everest Forms.