Therapy for Mental Health & Well-being

Are You Looking for The Best Treatment for PTSD?

Most of us experience psychological traumas during our lives. Some people overcome traumas by themselves. Others take weeks or even years to heal from their trauma. If you are one of them, you may have gone through or seen a horrific event such as a tragic accident, a war, natural disaster, sexual assault or other acts of violence.

People exposed to traumatic events are at higher risk of developing post-traumatic stress disorder.

 

Signs and symptoms of post-traumatic stress disorder

Psychological symptoms

  • Vivid flashbacks
  • Nightmares
  • Emotional numbness
  • Social isolation
  • Irritability and anger

Physical symptoms

  • Sleep problems
  • Stomach pain and cramps
  • Muscle tightness
  • High blood pressure
  • Dizziness

If you or someone with PTSD experiences these symptoms more than four weeks after the event, get treatment as soon as possible PTSD is a mental health condition. When left untreated, the symptoms get even worse. 

People with PTSD are not able to carry out daily tasks as they used to. Moreover, without treatment, they can develop several mental health disorders, such as addictions and eating disorders. 

6 Signs you might need PTSD counselling

  • Experiencing frequent flashbacks or nightmares
  • Avoiding places or situations that remind you of trauma
  • Feeling constantly on edge or easily startled
  • Having trouble sleeping 
  • Difficulty concentrating
  • Struggling with relationships or work.

The Best Treatment Options for PTSD

There are several talk therapy options for PTSD. Mind Toolbox provides the most effective treatments for PTSD. We employ the most efficient psychotherapy modalities, such as Brain Working Recursive Therapy (BWRT) and Hypnotherapy.

BWRT

The Brain-Working Recursive Therapy® (BWRT) is a new, revolutionary form of neuroscience-based psychotherapy.

The therapy stops the unconscious response to a trigger or
a stimulus and replaces it with a desired response instead. It breaks negative thought patterns. 

BWRT is an effective treatment for posttraumatic stress disorder. 

Hypnotherapy

Hypnotherapy is a complementary technique that uses hypnosis to treat specific symptoms or health conditions, including PTSD.

Hypnotherapy works by inducing a hypnotic state characterised by waking awareness. 

During hypnotherapy sessions, our trained therapist guides patients into a relaxed but focused state where the mind becomes more open to therapeutic suggestions. In this state, patients can process traumatic memories with less emotional intensity,

Your new chapter

What to expect after treatment

Emotional Changes

  • Reduced anxiety and panic attacks
  • Better control over emotional responses
  • Decreased intensity of traumatic memories

Relationships improved

  • Stronger connections with family and friends
  • Enhanced ability to trust others
  • Better communication skills
  • More comfort in social settings

Quality of life gets better

  • Improved sleep quality
  • Better focus at work or school
  • Daily tasks feel more manageable
  • More energy for daily activities

Personal growth

  • Effective coping strategies
  • Clear understanding of triggers
  • Increased self-confidence
  • Ability to set healthy boundaries
  • Resilience to stress

Why choose Mind Toolbox for PTSD recovery?

Our trauma therapists don’t just treat symptoms – we help you rebuild your life:

  • Private, judgment-free environment
  • Flexible in-person and online sessions
  • Evidence-based treatment plans
  • Support for families and loved ones

Our Clients

Don’t just take our word for it

5/5
It was hard work, but BWRT therapy showed me the way forward. My therapist helped me move from dark memories to finding peace. I'm amazed at how much I've changed.
Diane Wright
5/5
For a long time, I felt trapped by my trauma. But therapy helped me take my life back. Now I'm stronger and ready for what's next. It's made all the difference. Thank you, Olga. for your help.
Emily Hughes
5/5
The flashbacks used to control my life. In therapy, I found a safe place to face them. These days, I can finally live without my past holding me down. I'm so grateful for my therapist.
Leo Green

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