Therapy for Mental Health & Well-being

About us

Welcome to Mind Toolbox, where your journey to mental wellness and life enjoyment begins. With over 15 years of dedicated experience in psychotherapy, I am committed to helping you navigate life’s challenges and unlock your full potential.

Olga Rudin

Hi. I am a Mind Coach and BWRT Therapist with over 15 years of dedicated experience in psychotherapy. I am committed to helping you navigate life's challenges and unlock your full potential.
My holistic approach to mental health.
At Mind Toolbox, I believe that mental well-being is not just about managing symptoms, but about empowering you to enjoy life truly. My therapeutic methods are designed to:
  • Provide personalised, compassionate support
  • Address root causes of mental health challenges
  • Develop practical strategies for lasting change
  • Help you build resilience and inner strength.

My professional journey

Since establishing my practice in 2009, I have been passionate about supporting individuals in Auckland and beyond to achieve mental well-being. My extensive credentials in BWRT (Brain Working Recursive Therapy) and hypnotherapy provide a unique, evidence-based approach to mental health treatment.

Qualifications

  • BWRT Registered Advanced  Practitioner L3 Psychophysiology
  • BWRT Registered Advanced BWRT Practitioner L2 Psychology of Identity & Behaviour
  • BWRT Registered Practitioner Level 1 General Psychopathology
  • Registered Clinical Hypnotherapist 
  • WSN Counselling and Coaching Level 2 Practitioner

Why choose Mind Toolbox?

  • Experienced therapist with 15+ years of practice
  • Advanced certifications in BWRT and hypnotherapy
  • Personalised, client-centred approach
  • Convenient Auckland-based and online service
  • Commitment to your mental health and personal growth

Every individual’s journey is unique, and I provide the tools, support, and guidance you need to create positive, meaningful change in your life. 

Ready to start your path to mental wellbeing?

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