Welcome to Mind Toolbox, where your journey to mental wellness and life enjoyment begins. With over 15 years of dedicated experience in psychotherapy, I am committed to helping you navigate life’s challenges and unlock your full potential.
Hi. I am a Mind Coach and BWRT Therapist with over 15 years of dedicated experience in psychotherapy. I am committed to helping you navigate life's challenges and unlock your full potential.
My holistic approach to mental health.
At Mind Toolbox, I believe that mental well-being is not just about managing symptoms, but about empowering you to enjoy life truly. My therapeutic methods are designed to:
Provide personalised, compassionate support
Address root causes of mental health challenges
Develop practical strategies for lasting change
Help you build resilience and inner strength.
Since establishing my practice in 2009, I have been passionate about supporting individuals in Auckland and beyond to achieve mental well-being. My extensive credentials in BWRT (Brain Working Recursive Therapy) and hypnotherapy provide a unique, evidence-based approach to mental health treatment.
Every individual’s journey is unique, and I provide the tools, support, and guidance you need to create positive, meaningful change in your life.
Ready to start your path to mental wellbeing?
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